Purpose in Longevity
A bit on purpose. From the Prompt Generator - "Energy + Force"
Longevity Purpose
I like many things in the longevity / long life space, about wellbeing and healthspan. Good diet, ample sleep, building
Life Goals
The Art of Goals and Objectives
A year ago was the first time I tried making a concrete set of objectives. 100 of them to be precise, modelled on advice from Leonie Dawson with a year in mind.
I&
A Ramble on Positive Interruptions
Life's interruptions come in many forms. Covid kicked us in the head and disrupted the world.
I want to explore more positive interruptions that cause a "Yes, that's
The Art of Goal Setting
I've always been wary of when I've heard of aggressive goal setting as being key to high-achievement (whatever that means). But I'm going to give it