Understanding our Emotions

If you're not someone in tune with your emotions it

Maintaining a Frame In Times of Change

Our external and personal routines can keep us going in times of change.

A Question of British and European Identity.

A quick look at identities for British Europeans and my own ones.

Keeping Life Going with Habits

Habits come, habits go, and Covid comes to wreck and

Reducing Screen Time

A haphazard look at some options for reducing screen time

A Flow of Creative Inputs

As creatives our creativity is something that needs feeding. Without

Adapting to New Environments

The world is in flux in this time of Covid,