Understanding our Emotions
If you're not someone in tune with your emotions it can be a long journey.
[Photo by Tengyart on Unsplash]
Some People Struggle with Emotions
I'm not someone who is naturally good with
Adapting
Maintaining a Frame In Times of Change
Our external and personal routines can keep us going in times of change.
A Question of British and European Identity.
A quick look at identities for British Europeans and my own ones.
Keeping Life Going with Habits
Habits come, habits go, and Covid comes to wreck and renew.
Keeping Life Going
I've been considering habits at lot recently. In times of great stress some
habits will fall away, strong ones
Reducing Screen Time
A haphazard look at some options for reducing screen time in covid.
Screens All the Time
With working from home and restrictions on movement and socialising you might be
spending more time on