Wellbeing

A Love of Creating

Continuing a series of things that I love. Which includes Books and Dance. All the Things I like to create things. Even if I then do nothing with them. When younger this was

Understanding our Emotions

If you're not someone in tune with your emotions it can be a long journey. [Photo by Tengyart on Unsplash] Some People Struggle with Emotions I'm not someone who is naturally good with

Annual Check In - Questions

Looking for annual blog posts to do. (Also switched to article every 2 weeks until Autumn) [Photo by Jeremy Vessey [https://unsplash.com/@jeremyvessey?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText]

Peace at the Lavandaria

Having times and places where we can sit and do nothing are important. [Photo by Scott Evans [https://unsplash.com/@scottsweb?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText] on Unsplash [https:

We Can All Dance

Everyone can dance, even if it's mostly in their heads. Dance is for All Part of human culture for 10s of 10000s of years, dance is something within us all, connected to rhythm,